Record-breakers forge lasting friendship across ancient lake

Scott Gilmour, Michael Stevenson and Rob Trigwell rest during their Lake Baikal expedition

Lake Baikal is widely considered one of the world’s oldest lakes. Situated in the mountainous Russian region of Siberia, where average winter temperatures reach an astonishingly cool -25C, the ancient lake is at least 1,600m deep and holds around 20% of all fresh water on the planet. The area of the lake is almost equal to that of the whole of Belgium. A successful crossing of this frozen river would undoubtedly be achievement enough.

Back in March this year, Rob Trigwell was part of a three-man expedition that broke the world speed record for an unsupported crossing of Siberia’s frozen Lake Baikal. The trio of British endurance athletes took on one of the world’s greatest challenges and came out on top. In some of the harshest, most extreme conditions you could wish to find, the team completed the 639-kilometre journey in 12 days, 21 hours and 13 minutes.

As the team step up their training for another assault on the record in 2019, Rob reflects on their remarkable feat and shares the story behind the challenge, the extreme conditions they faced and the friendships forged for life on the frozen ancient lake.

HOKA fan Rob Trigwell pulls a pulk during his world speed record crossing Lake Baikal

Planting the seed

I’ve had a love for the outdoors ever since I was young. Having been an active cross-country runner during my school days, I naturally transitioned into longer endurance events, primarily through running and triathlons. Unsurprisingly, my curiosity for cold weather environment expeditions grew and grew.

In 2012, while I was working in Libya as an aid worker, I heard about a cold-weather race in Siberia racing over Lake Baikal. I told myself I was going to do it, but as an aid worker working in the Middle East after the Arab Spring, I ended up moving from post-war Libya to Jordan, where the influx of refugees from Syria was becoming more and more. Training wasn’t possible as we worked non-stop to support the incoming refugees. The trip was put on hold, but the idea was set.

The scene in Irag where HOKA fan Rob Trigwell worked as an aid worker

After a number of years working in Iraq (pictured above), South Sudan and Myanmar (Rob pictured below with David Milliband, CEO of the International Rescue Committee), I took the plunge and signed up to an Arctic training programme in northern Sweden with Weatherised Training, led by Scott Gilmour. After a week of pulling pulks (an Arctic sled) through the mountains of Arctic Sweden and camping at -25°C, I knew I was hooked.

HOKA fan Rob Trigwell with International Rescue Committee CEO David Milliband in Myanmar

The following year, I went out for the same training week, where I shared a tent with Michael Stevenson. After the week, Scott and I took a longer trip along the mountainous Kungsleden winter trail. We were skiing 16 hours a day, through deep snow and tough terrain.

One night in the tent, we were talking about how we would fare if we did this approach somewhere flat. Baikal instantly sprang to mind. As soon as we got back, we got planning for Baikal 2018 and a possible record attempt.

Forging close friendships

Lake Baikal can be one of the windiest places in the world. The winter of 2018 also saw the largest amount of snowfall in over 50 years. Therefore, some days we faced extreme cold with heavy winds, others were tolerably warm. The expedition had an ebb and flow, very much dictated by the weather.

“Some days we faced extreme cold with heavy winds, others were tolerably warm. The expedition had an ebb and flow, very much dictated by the weather.” Rob Trigwell

Team work is everything in these challenges. It was a three-man team, with 4 pulks – the extra one carrying our tent, fuel and garbage. We took it in turns to carry the “plus 1” pulk on 2-hour rotations. On the flat, smooth ice, this was not too bad, but with the deep snow this became difficult and exhausting. It was always a relief once your turn was done.

HOKA fan Rob Trigwell takes a break on Lake Baikal

Teamwork is also really important inside the tent. We took the cooking in turns on a daily rotations. This gave free nights to other team members to do some bandaging or gear fixes. The friendship of our team went a long way, and this really fuelled the drive and success of the expedition.

Preparing for success

I was working with the United Nations in Ethiopia in the build up to the expedition. I maintained a good level of cardiovascular fitness by getting out for runs in the morning before the Addis Ababa traffic got too bad. Runs after work, though, were a no-go because of the pollution in the city. My girlfriend and I signed up to circuit training courses in the city in the back of an expat’s garden, and worked on some core exercises.

“A large part of success on these type of expeditions is making sure you have the right gear, eat the right food and all the team know the goals.” Rob Trigwell

A large part of success on these type of expeditions is making sure you have the right gear, eat the right food and all the team know the goals. We had worked as a team and tested the gear the previous years in the Arctic, so we were feeling prepared.

Close up of HOKA fan Rob Trigwell in Siberia

I wore the HOKA Tor Ultra High with some Yaxtrax attached, which was perfect for these conditions. It provided great comfort from the iron-like ice when on your feet for 16-18 hours a day, and provided the necessary insulation from the cold.

Tackling the final stretch

In the final days of the expedition, we pushed ourselves to the limit and covered 135km in 36 hours, during which we slept for just two hours in our bivvy bags outside as setting up the tent would have taken too long.

“The friendship of our team went a long way, and this really fuelled the drive and success of the expedition.” Rob Trigwell

When we finally arrived at the pier at Nizhneangarsk, the recognised finished point, it was a tremendous feeling. I had completed something I had wanted to do for a number of years and spent the last two winters training for. Beating the record was a great bonus and another reason to celebrate with such good friends.

HOKA fan Rob Trigwell watches the sunset on Lake Baikal

Rob, Michael and Scott are back in training and currently preparing for another record attempt in 2019. Follow their latest expedition on the Frozen Tracks website and Facebook page.

Photo credit: Scott Gilmour

How Shirin Gerami sparked a girls’ sporting revolution in Iran

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Triathlete Shirin Gerami’s persistence in pushing Iran to allow her, as a woman, to compete led to a win that transcends sport. Her journey is the latest in our Huck x HOKA series, looking at mavericks who found a new perspective through running.

The night before racing in a triathlon most people keep things fairly relaxed. They’ll pack their bags, perhaps eat a giant plate of pasta, piled up high like a pyramid, and have an early night. But before her first World Championships Shirin Gerami was doing none of those things.

Instead, she was rushing around trying to get government permission just to compete in the event. To represent Iran, she needed the okay from the Ministry of Sports there and for the past six months the answer had been a consistent and resounding “No.”

Then suddenly, hours before the race, she got an email confirming she was allowed to compete and Shirin Gerami became the first-ever woman to represent Iran in a world triathlon competition. A mould-breaking moment.

Breaking the mould

Her journey to that point was as improbable as it is inspiring. Starting with the fact she had zero interest in sport as a child, which isn’t surprising because in Iran, where she was born and lived from the ages of 10 to 15, girls aren’t encouraged to play sport. “In the schools I went to, phys-ed was quite weak,” she says. “It was never a seriously sporty session. It was more girls sitting around a courtyard reading books.”

She did however love nature and hiking. “I was around 13 when my mum’s cousin, who always loved hiking and the outdoors, told me I should go hiking with her in the [Alborz] mountains, which Tehran [where she lived] is at the foot of. She seemed to know every single person there and she introduced me and said, ‘If you ever see her, take care of her.’”

HOKA athlete Shirin Gerami preparing to run

After that, Shirin would go hiking in the mountains before school most days, leaving at 4 or 5 a.m. in her school uniform. “I’d come down smelly and sweaty and go to school,” she laughs.

When she was 18, she and two friends spontaneously took a hiking trip from Tehran to the Caspian Sea. They were having an amazing time until the fifth night when they got attacked in their tent by a group of men with “large daggers and knives fit to cut off the carcass of sheep.”

The experience was transformative for Shirin, causing her to be diagnosed with a mental illness, but also helping her realise that sport was her way back. “Anytime I’ve gone through a down or hard times,” she says, “it’s always been sports and the outdoors that helped me come back up again from the depths of downness.”

Starting out in triathlon

She went to university at Durham in England, and in her final year found the courage to try triathlon. “I didn’t consider myself sporty in anyway. Triathlon seemed totally impossible and out of my reach but I like an adventure…”

Still, she was completely intimidated at the start. “I was the last person in the slowest lane in the pool, I had to walk my bike up the hill and I was the one who was getting lapped on the track,” she says.

But she kept going and made progress. The thought of racing terrified Shirin but she’d made good friends in the sport and they persuaded her to try. At each stage of her first race, she expected to be stopped for going too slowly. But she never was.

HOKA athlete Shirin Gerami runs through a park

Was she euphoric at the finish line? “It was more the realisation that we underestimate ourselves daily. We don’t show up to the start line; we give up before having even tried.”

She moved to London for work and joined a triathlon club “for the fun and love of it.” Then ahead of the ITU World Championships, which in 2013 were taking place in London, she was chatting with some triathlon friends about the various nationalities that would be represented in the race. “We all laughed and joked and said, ‘Iran, haha well that’s not going to be possible.’ But that night I thought, ‘Hang on. You dismissed something, without actually exploring it.’”

Making the grade

The next morning she called up the triathlon federation in Iran and asked why exactly women couldn’t race. After many questions, the first tangible thing she found was it had to do with clothing and Iran’s non-negotiable stance on women covering up. Shirin thought this would be a simple thing to solve, but it took her six months of sourcing various outfits, and pictures and emails and flights to Iran before the Ministry of Sports delivered that magical “Yes.”

Race day was the first time she’d worn her sanctioned outfit, which included a hijab. The kit was not the easiest thing to compete in, but in that first race, Shirin wasn’t worrying about that. “The relief of getting the permission was beyond anything, I wasn’t thinking, ‘Oh it feels a little heavy.’”

Four years on from that ground-breaking race, she has many more triathlons under her belt including the iconic Ironman World Championship in Kona, Hawaii, which she did last year. Thirteen hours of hardcore exercise over 140.6 miles, all in a hijab, covered to her wrists and toes.

HOKA athlete Shirin Gerami sits looking out a window

She still feels there’s room for improvement in terms of kit that women can compete in fairly and safely while adhering to strict Islamic codes. “Some people find arts therapy, some people find sports therapy… I dream of a world where everyone could access sports — should they want to. And if clothing really is the area that is stopping you from accessing sport, then I think that’s something that needs to be looked at.”

But Shirin’s legacy is already in full effect. She’s inspired women all over the world, and in 2017, Iran sent a team of female triathletes to the Central Asian Championships for the first time, which was “very uplifting” for her.

“I hope these opportunities will continue growing,” she says. “In the UK, I rock up to whatever club I want to join and start training. It’s as a simple as that. Whereas if I’d been a girl living in Iran, I would not for one second have known what a triathlon was. And I’d have missed out on the confidence, empowerment and joy it’s brought to my life.”

Huck is a youth culture channel. It celebrates and explores independent culture — people and movements that paddle against the flow. Find out more about HUCK.

Learn more about the innovative Clifton trainers Shirin wears.